You’ll need the three Cs of assertive communication: confidence, clarity, and control.

• Confident. You’re comfortable in asserting yourself, even if you’re not sure how the other person will react.
• Clear. You’ll express your needs in a forthcoming, succinct, and honest way.
• Controlled. Instead of being emotionally reactive and losing your temper or shying away, you’ll be calm and intentional with your thoughts, words, and body language.

The coaching conversations can help you:

• express your needs clearly without hurting others
• communicate respectfully without compromising on self-respect
• feel less anxious when asserting your needs or views
• assert and preserve your boundaries
• deal with rejection and criticism in a healthy, constructive way
• feel confident in social situations

Book an Introductory Session